Nowadays, fashionable and diverse boots are favored by women. However, if the boots are not properly selected and worn, it will have an impact on physical health.
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"Boots disease is now very common, and most of the patients who come to the hospital are fashionable women in their twenties and thirties," Wang Huan, director of spine traumatology at Shengjing Hospital of China Medical University, said in an interview. Director Wang pointed out that the materials of various types of boots, the type of boots and the way consumers wear their own clothes are important factors in triggering "boot disease." Some girls wearing long boots, the lower leg of 1/3 will appear mild swelling and calf lateral pain, and even feel pain at the back of the foot, resulting in "superficial nerve compression syndrome." In addition, long-wearing leather boots may also cause peritonitis, tenosynovitis, fat pad inflammation, and athlete's foot, and these conditions are collectively referred to as "boot disease."
In general, the main factors that trigger "boot disease" can be roughly classified into three categories: small boots, too tight boots, and high heels.
The size does not fit in
In order to make their feet look squeaky, some women tend to have a smaller size when purchasing boots, and both feet are forced into it. Thick socks in winter, and then put on tight boots, the feet are very aggrieved.
Long-term compression of the foot may cause poor blood circulation in the foot, and it may cause blistering and vomiting after a long walk. Some women are too narrow because of the boot type, simply wear boots directly barefoot, coupled with strong boots, if it is very likely to wear the skin of the calf and ankle, a serious swelling of the ankle bone, and may cause cross-infection, Seriously harm the health of the foot.
To this end, Director Wang reminded: Amy's women must buy a pair of boots that fit their foot size, and they should also be comfortable.
For slim boots, close too tight
Many female consumers want to make themselves look slimmer. They buy tight high-effect leather boots and reluctantly wrap their legs in narrow boots. The blood circulation in the feet and legs is affected. The influence will also affect the return of peripheral blood, resulting in pain and swelling in the legs, causing inflammation around the tendon, tenosynovitis, and bursitis.
“The tighter the boots are, the more warm†is a misunderstanding. Over-tight boots can make peripheral nerve circulation unfavorable, making the lower limbs more and more cold. In addition, the breathability of high boots is poor, too much sweat after walking can not be dissipated in time, creating conditions for the growth and reproduction of anaerobic bacteria, fungi, so long wear boots can easily lead to athlete's foot.
Boots with too high damage load balance
Director Wang explained to the reporter that the shoes with highly suitable heels are worn on the feet, and the weight of the whole body is borne by the entire foot. After the human body wears high heels with heels, the body can not help leaning forward, and the body weight is concentrated on the front. On the soles of the feet and toes, the biomechanical balance between human body movements and natural postures is destroyed, resulting in overloading of the muscles and ligaments in the toes, legs, and waist. After walking and standing for a long time, the lower limbs are susceptible to fatigue and soreness. Long-term chronic prone to bone pain, leg pain, back pain and other symptoms, if the heel is too thin, the toe is too narrow, but also easily lead to ankle sprains, toe valgus and so on.
Therefore, to remind the majority of female consumers: When purchasing boots, the heel should not be too small, so as to support their weight stably; the boot tip should be slightly looser, giving the toes and the soles more space.
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