Boots and pantyhose are not suitable for spring wear

Five-point knee-length trousers, shallow-shoes, or small scoop-shoes are just a few of the slender legs wrapped in slender stockings. This is the fashion of recent years. From the junior high school student to the middle school student, up to the fashionable mom family, this kind of outfit has almost become a must-have item in every woman's closet. In fact, boots and pants are not suitable for wearing in winter and autumn, and should not be worn early in the spring.

In addition, thin stockings are also health killers. Like boot trousers, it is also a fashionable and impractical fresh fashion element that has a great impact on health.

Associate Professor Shao Lei from the Department of Traditional Chinese Medicine at Huashan Hospital, Fudan University, Shanghai, has a clear-cut statement that the climate is cold in the winter and spring. If the knees and ankles are exposed, the cold will easily enter, causing local meridians to block and blood to flow. According to the meridian theory of Chinese medicine, "the meridian is incommunicable, and the general pain is not painful." If the joint is exposed for a long time, it may cause soreness.

Associate Professor Shao Lei stated that we occasionally demonstrated on television or in commercial videos that many foreigners also wear such pants and stockings in the winter, but only if they adapt to the climate and traditional habits, there are still some places. Even if the winter is warm and moist, it is obviously not desirable for people in northern China to follow suit.

Dr. Shao said that joints are more vulnerable than muscles, especially large joints such as knees and ankles. This is because joints, tendons, ligaments, and other parts of the greater mobility, more space, at the same time, the blood supply is not rich in muscle, so the cold is more easily invaded. Therefore, the protection of joints is very important.

"I often wear boots and trousers, but the knee feels a bit cold, and it has never caused soreness." In this regard, Dr. Shao said that the coldness in the joints has an accumulating process. When the coldness accumulates to a certain extent, it will lead to qi. Blood does not adjust, so the pain occurs. Therefore, it is too late for women to take advantage of young people and pay no attention to self-protection.

Of course, experts also want to stifle the pursuit of women for beauty, so he also gave a fair recommendation: the length of boots and pants should be able to cover the knee, try to choose good warmth, a certain thickness of the stockings. When wearing stockings, you must also add some warmth to the outside, such as shoes over the ankle, pay attention to the warmth of the upper part of the legs, as much as possible to stay in the office building. In addition, if you feel joint discomfort, you should immediately take warm measures, if serious, it is necessary to go to the hospital for appropriate treatment.

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