More shoes, more health

[This site - shoes and life] Recently the National Health and Family Planning Commission Disease Prevention and Control Bureau, the State Sports General Administration of the Division and other groups at the relevant meeting launched the "Effective balancing movements of shoes," advocating that commuters prepare two pairs of shoes, one pair for work The other pair of sports shoes that are worn on and off work, starting with an increase in physical activity, prevent chronic diseases.

In real life, the pace of life of the working family is getting faster and faster, and the pressure of work is getting bigger and bigger. However, the lack of exercise is the most common practice. Many chronic diseases begin to wrap up around the young professionals, and there is a clear trend toward the rejuvenation of the elderly. Some office workers joked: "Thirty years old, four or five years old." "Now make money with health, and use the money for health."

Being too busy and not working is one of the main excuse for the lack of exercise among office workers. In fact, when I think about it, I really don’t have time to exercise after work. I’ve seen some jokes about modern people doing “strange phenomena”, such as “pursuit of higher and higher levels, high-class cars, high cholesterol, and high Blood pressure, high blood sugar." "Go out and take the elevator to the gym and sweat on the treadmill."

It can thus be seen that rather than the lack of exercise time for work, it is better to say that it lacks determination and perseverance in exercise. It is an excuse for not exercising. Of course, some people have begun to reflect on the popularity of green travel among some modern urbanites. Some green travelers strictly abide by the principles of fitness and low-carbon. They do not drive within 20 minutes and do not drive within 20 minutes.

Green travel, in fact, "two-shoe action" has long practiced. Reporters visited the streets and parks of some cities and discovered that, from morning to evening, they can see from time to time that some office workers wear formal clothes, wear sports shoes on their feet, and even carry high-heeled shoes and leather shoes. After observing several times more carefully, some "father faces" become "familiar faces." They are the "double-shoe sports" family who insist on walking to work all the year round.

Many pairs of shoes, more healthy, why not do it? Therefore, to health, office workers may wish to let down a bit inert, put aside a little hesitation, starting today, put on sports shoes, walk to!

  • · The old shoes at home are like this to transform big spikes
  • · Old shoes don't stupidly throw away so that the shoes "open"
  • Put a physical insurance on your shoes
  • · How to clean the matte surface of the shoes?
  • · Breathable, antibacterial, deodorizing socks with it to avoid off shoes
  • ·Sports shoes's little tail actually has these 3 functions you certainly don't
  • ·High-heeled shoes audio sound? 4 coups to ease you learn a few
  • ·How to choose shoes during pregnancy? Flat shoes are not safe
  • What should I do if my shoes become moldy
  • ·Wearing these shoes in the summer will hurt you
  • Furniture Fabric

    Furniture Fabric,Home Furniture Fabric,Textile Furniture Fabric,Coating Blackout Curtain Fabric

    Ningbo Etdz Holdings Ltd , http://www.etdztextile.com