Teenagers should not wear sports shoes

Dr. Ben -Shoes Because of the high temperature and humidity in the shoes, the ligaments of the feet of the feet of the teens tend to become loose and elongated, and the soles of the feet gradually become wider. As time goes by, they tend to become flat feet.

Travel shoes are mostly made of rubber, plastic, sponge, nylon, canvas, etc. These materials have poor ventilation. The young people's feet are in a period of vigorous growth, coupled with exercise, sweat secretion. Sweaty feet for a long time in this "closed" environment, sweat is difficult to emit, easy to cause the reproduction and spread of fungi, the occurrence of athlete's foot, dermatitis, eczema and other skin.

Sports shoes or sneakers are a type of flat shoes. Such shoes do not guarantee that the body's center of gravity is evenly distributed throughout the soles of the feet, and that the body's muscles, ligaments, bones, and spine cannot be maintained in normal positions and working conditions. After adolescents wear sports shoes or travel shoes, the gravity of the body changes, and the uneven distribution of foot forces affects the gait. Long-term in this situation will affect the physical development of young people. Therefore, unless you wear during sports activities or travel, you should wear as few sports shoes as possible.

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