Ben Wang, December 30 hearing, the cause of the big bones, Beijing Jingren Hospital Hallux Outpatient Treatment Center, Beijing Hallux Outpatient Hospital Bridal Wedding Gown,Evening Dress,Prom Dresses,Cocktail Dress New Wedding Collection Co., Ltd. , http://www.nsbridaldresses.com
Beijing Jingren Hospital Hallux valgus patients Description of the problem: My mother and her sister have big bones, I do not, but I am particularly afraid of getting it, I heard this is also related to writing and writing, then, what kind of shoes to wear Can't get big bones?
An expert in hallux valgus treatment in Beijing Jingren Hospital A: We can often see in life that there are many women's feet with their thumb roots protruding outwards. For this kind of thumb valgus, the feet are in the shoes for a long time and the pain is even more painful. So on the street we often see women limping in high heels.
"According to statistics, 80% of the patients with big bones are females, and the ratio with male patients is as high as 80:1. This has a lot to do with women wearing pointed high heels." People with hallux valgus You will find that your thumb is tilted too far, and the root of your thumb is adducted. The front foot is like a triangular “big snakeheadâ€. As time goes by, it can cause bunions, even corns, claw toes and other diseases. The pain also affects the normal work and life of patients.
Here can not help but remind the majority of beauty-conscious women, the protection of the feet is very important, usually 2-3 cm heel height is appropriate, flat heel shoes and high heels rotation wear, give the foot moderate relaxation. If you have to wear high heels for certain work or occasions, you should often use hot water to soak your feet and relieve soft tissue spasms after returning home. Those with severe hallux valgus can be treated surgically.
What kind of shoes can not be worn big bone? How to choose a pair of comfortable, fit shoes, there are many "secrets." I think that the right shoes don't need a "break-in" period. Many people mistakenly believe that the new shoes have a "break-in" period, and wear them for a while. In fact, new shoes of good quality and fit will be comfortable when worn. In general, a comfortable shoe does not press against the back of the foot, there is room for about one thumb in front of the shoe, there is room for the front foot to swing and the back cannot be swung, and there is no feeling of friction between the heel and the shoe last. Moreover, the size of each person's feet is not the same. When trying out shoes, it is necessary to rely on the comfort of the oversized feet. Be sure to stand up and take a few steps to see if the two shoes are all with their feet.
Beijing Jingren Hospital, Hallux valgus treatment experts say that the elderly are also very particular about the choice of shoes, it is best to wear a soft point with the shoes. The height of the heel is about 2 cm higher than the forefoot of the sole. In addition to paying attention to the height of the heel, older people's soles can be slightly larger. In general, beef tendon shoes are a good choice. In addition, different sports should choose different shoes. When running, it is suitable to wear running shoes. The shoe number must be purchased bigger to ensure that the foot is fully stretched. When playing tennis, the upper should be thick and the leather shoes should be thick. The best way to play basketball is because There are more impacts, more jumps, higher shoe uppers, better joint protection, and less chance of sprained ankles and knees.