Fashion Life: Hollywood Beauty Fitness Diet Sports Exposure

Editor's note: When we watch Hollywood blockbusters, we often make us admiration for those female stars who have a good body. We are not beautiful women, but we do not refuse to be beautiful and learn about their ways of fitness and diet. Perhaps we will make ordinary people and me vivid.

Cold Mountain Beauty Nicole Kidman - Yoga Inverted Body

With the title of "The Tom Cruise wife", Nicole Kidman became more and more confident. Every time Nicole appeared in front of the audience, she seemed always healthy and slim.

When she was originally living in New York, Nicole had to do yoga twice a week with the coach of the Ox Yoga Center. What she often does is the exercise of Windjay. The 100-minute process begins with a deep breath, followed by breathing, bending, handstand and headstand. Nicole is unambiguous.

Regarding diet, Nicole never eats sugar, flour, deep-fried foods, and high-calorie foods. Costume designer Freddie Leiba once said: “She is the dream of clothes. Her outline is clear and it is a wonderful thing. The clothes rack." But long-legged beauty like Nicole is not suitable for wearing all kinds of clothes, for example, the little girl's dress is not good, it will make the slender beauty into a fish out of water.

007 State Girl Harry Berry - Butterfly Chest Bodybuilding

After Hollywood’s most accomplished black shadow, she has maintained her beautiful face when she was running for Miss America.

Berry does a 15-minute bike warm-up every day. Then she exercises abdominal muscles, butterfly chest and leg exercises. This makes Berry an extraordinary temperament from top to bottom.

In terms of food, Berry chose low-sugar, low-carbohydrate foods, so chicken, fish, vegetables, and brown rice are her favorite. Perfect body shape still needs clothes to set off. This is Bally's doing well. Without underwear, tight skirts and occasional slim waist, Berry knows how to show her the perfect curve.

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The screenwriter of "Chang's Angels 2" was debuted by Demi Moore. In the three-point swimsuit girl Demi Moore, there was no trace of years!

The glutinous rice rides 56.3 kilometers of bicycle in the morning and then lifts the barbell. But now the 41-year-old mother has changed her practice methods to be gentle, swimming, skating and practicing yoga. As a natural food activist, glutinous rice is no longer plagued by dietary problems.

A year ago, loose trousers and T-shirts were the standard clothes for glutinous rice. Now she is resurrecting, and she has changed her dressing maxim to "If you have conditions, show off it!" Then we saw glutinous rice wearing a bikini, a low-cut dress and tights.

Ancient tomb beauty Angelina - training Taekwondo

Angelina Jolie, with her lips upturned, is a woman who is eager for many people and is jealous of many people. She has a super-slim body, sexy and energetic.

Angelina had a strong martial arts in the movie and it seemed to be attributed to her very regular taekwondo practice every week. The fitness coach has arranged a strict fitness program for Julie, including leg presses, strength exercises, and aerobic exercises.

When Dili was sick, she liked to eat some low-fat meat foods. Although she had a perfect body, she didn't have a “block” of muscle. In fact, she looks very feminine. Whether she changes into overalls or sailor suit, she has a woman's charm.