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Naked boots look pretty harm is not small
On January 5th, just like many beautiful women in the United States, Miss Shang fell in love with a pair of "nude boots" this winter. Although these boots have a boot-like structure, the front part of the upper is open, resembling the fish-mouth shoes worn in summer. During the past few days, the lowest temperature in Hangzhou hovered around zero degrees Celsius. Miss Shang decided to wear a pair of bare-fur-covered boots for the New Year, proudly showing off her toes in the bright light.
Her choice of footwear quickly caught the attention of many at the New Year’s parties, and she felt proud of her fashion sense. However, shortly after, she began experiencing discomfort. Her toes developed chilblains, and she also started feeling headaches. Even her cervical spondylosis flared up, forcing her to visit the hospital for treatment.
At the Tuina Department of Hangzhou Traditional Chinese Medicine Hospital, the doctor carefully examined her and diagnosed the problem: it was all due to the exposure of her feet. “In winter, it's crucial to keep your feet warm; otherwise, it can be very harmful to your body,†said Shao Xueying, a tutor from the foot massage center. She explained that if your feet are not properly protected, they can get cold, leading to conditions such as bronchitis, asthma, arthritis, dysmenorrhea, and lower back pain.
The feet contain numerous reflex points that correspond to different parts of the body. For example, the toes are connected to the head and facial organs. The big toe is linked to the brain. Prolonged exposure of the toes to cold and wind can cause vasoconstriction in the body, leading to headaches, dizziness, cervical spondylosis, and even cerebrovascular accidents.
Here are some tips to keep your feet healthy during winter:
- Old shoes at home can be transformed into stylish boots with some creative adjustments.
- Don’t throw away old shoes; instead, give them a new life by making them more breathable.
- Always put on a pair of socks to protect your feet and avoid smelly shoes.
- Clean the matte surface of your shoes regularly to maintain their appearance.
- Choose breathable, antibacterial, and deodorizing socks to keep your feet fresh.
- The small tail of sports shoes has three hidden functions you might not know about.
- High-heeled shoes can make noise—here are four ways to reduce the sound.
- Choosing the right shoes during pregnancy is important; flat shoes may not always be the safest option.
- If your shoes become moldy, there are effective ways to clean them.
- Wearing certain types of shoes in the summer can actually be harmful to your health.